CORPORATE HEALTH & WELLNESS PROGRAMS

We offer tailored corporate wellness packages with a difference. Whether you require ongoing lunchtime Pilates classes or a one-off nutrition workshop we have you covered. Give your employees the best working experience by offering them tools to manage their health and wellbeing so you get the best productivity output.

Corporate Packages:

  • Meditation classes 
  • Nutrition workshops 
  • Yoga classes 
  • Pilates classes 
  • Personal training 
  • Postural assessment workshops
  • Detoxing your home
  • Life coaching 
  • Intuitive Eating 
  • Relationships 
  • Handstand workshop
  • Ballet classes
  • Stretch classes 
  • Writing for Creative Expression 
  • Hula Hooping workshop
  • Feel Good Fridays
  • Photography
  • Team building events
  • 5-minute exercises to do while you make a cup of tea 
  • Drumming workshops
  • massage
  • Stress and anxiety management 

 

Through our extensive network of contacts nationally throughout Australia, we can provide you with any workshop, class or activity. Here are some sample packages to get you started.

Contact us to tailor a workshop to meet your goals and objectives, participant numbers and time requirements. 

 

Call us now on  0434 103 012 or email us wellness@centralpilates.com.au

 

The 3rd leading cause of disease and burden in Australia in 2011 was back pain and problems (aihw.gov.au)
1 in 6 Australians (16%) reported back problems in 2014–15. That’s 3.7 million people (aihw.gov.au)
4 in 5 people with disability and back problems had difficulty with mobility, communication or self-care in 2012 (aihw.gov.au)
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